Tissue Recovery

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What diet is best for quickly healing damaged tissue?

I have a minor surgical incision wound on my foot. I want to know what foods / vitamins / enzymes are best for a rapid recovery of the tissue. I need to be able to dance at my wedding in a few weeks.

Vitamin E oil, usually applied on the OUTSIDE, is helpful in reducing scarring. I don't know if it helps healing.

What will help healing and pain the most is to keep your foot elevated.

Good luck

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This entry was posted on Sunday, May 16th, 2010 at 8:24 pm and is filed under Supplies. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.